Getting Started

I have decided that its time to begin my training for 22 March 2009 Aviva 70.3.

will now embark on a 20 week program. But i'm onlyleft with 18 weeks to go starting from the comin monday.

today i have already done a 25km ride in 1hr 10min. will be heading fo a 7km run later in the evening followed by a 600m swim to get things started. give me luck. cheerios