Monday, December 8, 2008

End of 2008. Horray

Event: Standard Chartered Marathon 2008 - 42km
Date: 7th December 2008
Venue: Esplanade/Padang
Bib No: 12682
Timing: 5:56:02
POS: 6,233/11,030
This is the best marathon i have done without training. Ok i have done only 2, but both without training as well! WAT!! I was averaging about 8min 26sec/km and i was quite happy although i was aiming for 7min/km at the beginining of the year.
Well this is the end of my 2008 season. Closing with this sixth event, i felt much accomplishment for the goals i have set out end of 2007 in the area of my fitness department. Next year i should aim for 8-10 events with improvement in all my timings by 10% or more.
- 3 x tribob sprint series
- 1 x Osim OD
- 1 x Aviva 70.3
- 1 x Quadthlon
- 2 x marathon
- 2 x others
In the mean time, train safe and enjoy the ability to complete.

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